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An unofficial zone site. I have finally decided to get serious in losing excess weight. �Watch my progress! |
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� � � � � � �Diet followed � � � � � Exercised Daily � � � Current Weight |
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Wk 1 � � |
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Wk 2 |
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Wk 3 |
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Wk 4 |
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Wk 5 |
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Wk 6 |
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This site belongs to Emily Reynolds, the perpetual dieter. �I welcome your comments or questions. |
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This site is not authorized by or connected with Dr. Barry Sears or Eicotech Corporation. |
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THE ZONE(TM) and the ZONE DIET(TM) are trademarks of Eicotech Corporation. |
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